Salmon Chowder With Canned Salmon. Sautee the onions carrots omit if strict keto celery and garlic in a heavy-bottomed pan over medium-high heat in the oil until translucent about 4-6 minutes. Cans skinless boneless salmon drained and flaked 1½ cups water 2 tablespoons olive oil ¾ cup chopped red or.
2 cups peeled diced potatoes. Im one of those odd people who loves the little crunchy bones that come. This quick salmon chowder is based on canned salmon which makes it perfect for a busy weeknight - all you need to whip up a satisfying meal is a few other pantry staples.
Sautee the onions carrots omit if strict keto celery and garlic in a heavy-bottomed pan over medium-high heat in the oil until translucent about 4-6 minutes.
Add the chicken stock and bring. 2 cups peeled diced potatoes. Fresh salmon is an excellent choice for this chowder but feel free to use chunks of canned salmon if you prefer. A fish soup at least a creamy one packed with veggies like this one is a super satisfying meal especially on a blustery day.