Stuffed Mushrooms With Feta. Bake for 12 minutes remove from the oven top each mushroom with a bit of crumbled feta and then bake for an additional 5 minutes. Heat butter in a frying pan over a medium heat and fry the garlic shallot mushroom stems and chillies until all juice has evaporated.

Place mushrooms rounded side down in single layer on prepared baking sheets. Fill caps with spinach-cheese mixture. In a small bowl combine the sauteed spinach and crumbled feta use a fork.
They have about 100 calories for 4 mushrooms depending on the exact products you use.
Evenly distribute the sausage mixture among the mushroom caps and then sprinkle with panko. Place them onto a baking tray and bake at 400F200C for 20 minutes or until to your liking. They have about 100 calories for 4 mushrooms depending on the exact products you use. Transfer to a medium sized bowl and let cool for a few minutes.